Natha Yoga Center Karlskrona
Karlskrona » YOGA in English

YOGA in English

Wednesdays 20-21 DROP IN

Start date: 15th of January 2020 (closed during week 8)


Yoga at Natha Yogacenter is centered on personal development and provides methods for, among other things:

  •         Stress management and relaxation
  •         Health and detox methods
  •         Joy and well-being
  •         Increased creativity and willpower
  •         Deeper insight into the world of emotions - Learn to open your heart
  •         Increased mental concentration, focus and mental peace
  •         Insight into the deepest mysteries of life

Yoga is much more than stretching. It's a lifelong learning, a journey towards inner harmony, joy and perfection!

You do not need any previous knowledge - Yoga at NATHA is for everyone - old as young, and regardless of previous experience or flexibility. Yoga meets you where you are in life, physically, emotionally and mentally, and helps you raise your inner potentials.

What does a yoga pass look like?
A yoga pass consists of  physical and mental training. The practical part is never the same, but varies from time to time as you learn new techniques but usually consist of warming up exercises, asanas (yoga poses), breathing exercises, relaxation and meditation.

Teacher skills:
The competent yoga teachers have become teachers after a 5-years education, which corresponds to university level. As a teacher of yoga, we have a great responsibility for the students, and therefore we maintain a high standard of teacher's skills and further development.

What does the yoga course look like?
As something unique in Sweden, new techniques and methods are given at each lesson. Thus, as a student at NATHA Yoga Center, you will be able to quickly and continuously build up an in-depth understanding of health, personal development and spirituality.


5-card - 450kr.

10-card - 800kr.

Per class - 100 kr.

Student discount: 20%

With 10 card  you can train also antistress yoga or Deep yoga relaxation


Terapi - LJUDHEALING med kvartskristall klangskålar [läs mer]
DROP IN - Mindful meditation [läs mer]
KURS - Integral YOGA [läs mer]
DROP IN - Djup yoga-avslappning [läs mer]
DROP IN - Yoga in English - no matter where you are from [läs mer]
20 mars - Vårdagjämning meditation ONLINE [läs mer]
24-26 april - retreat: Ayurveda hälsohelg [läs mer]
för NATHA medlemmar - Utvecklingsgrupp för vår Yoga Community [läs mer]
STÖDD - Meditation för att stödja varandra i dessa tider (Corona virus) [läs mer]